Coming In March/April
March 22 - ACL/Injury Prevention Workshop/Training
March Madness for Sport Performance Classes
In honor of March Madness and the 64 teams. You can try out the sports performance classes for the month of March for $64.
“Changing The Way Fitness Done”
- 14 Day for $14
- Strategy Session
- FMS (Functional Movement Systems)
- Individual Programming in a Team Environment
- Having Fun!!!
“Bringing Female Athletes to the Next Level”
A Good Solid Training Program is
the Best Injury/ACL Prevention
Athletes Start Here