Off Season / Summer Training
Do you want to become quicker? Do you want to become faster? Do you want to become stronger and more powerful so you can finish the AND 1 or play in the post? Then you better add Strength Training to your plan to take your game to the next level. STRENGTH TRAINING = quicker, faster, stronger and more powerful.
Off Season Training Going On Now!
Summer Training begins June 23rd until August 25th (10 Weeks)
“Changing The Way Fitness Is Done”
- 14 Day for $14
- Strategy Session
- FMS (Functional Movement Systems)
- Individual Programming in a Team Environment
- Having Fun!!!
“Bringing Female Athletes to the Next Level”
A Good Solid Training Program is
the Best Injury/ACL Prevention
Athletes Start Here