Killer Core Workout – ValSlides

fusionworkouts.com Killer Core Workout Valslides

Killer Core Workout – Tabata Style

fusionworkouts.com Killer Core Tabata Killer Core Workout

Killer Kettlebell Workout – Swinging Ladders

fusionworkouts.com Killer Kettlebell Workout – Swinging Ladders

Killer Cardio Workout- Partner Battling Ropes

fusionworkouts.com Killer Cardio Workout – Partner Battling Ropes Interval Training

Great Warm-Up Drill for Kettlebells – Halos

fusionworkouts.com Kettlebell Halos are a great warm up drill to work on your shoulder stability and mobility, and working on

Dynamic Band Warm -Up

fusionworkouts.com Dynamic Band warm up to activate the the core, hips, shoulders and T-Spine.

Killer Leg Tabata

fusionworkouts.com Killer Leg Tabata to get your legs ready for summer. 4 exercises to tone up your butt, hamstrings and

Windmills, Great Warm-Up For Your Kettlebell Workout

fusionworkouts.com Windmills, great warm-up exercise for your kettlebell workouts

One of the Best Pieces of Equipment – Ropes Gone Wild

fusionworkouts.com One of the best pieces of equipment, Ropes Gone Wild. Paired with body weight exercises, you can get a

Hotel Workout at Ryan Lee’s Continuity Summit

fusionworkouts.com Hotel Workout using only my body weight and Workout Muse at Ryan Lee’s Continuity Summit

(617) 916-2962
jen@fusionworkouts.com
60 Austin Street
Newtonville, MA 02460

Fusion Workouts

About Fusion Workouts

Fusion Workouts offer kettlebell training classes, fitness boot camps and personal training. We are conveniently located minutes away from Brookline, Watertown, Chestnut Hill, Waltham, and Needham.