Fusion Workouts http://fusionworkouts.com Just another WordPress site Mon, 06 Feb 2012 10:46:33 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Starting the week off right with a Monday morning workout…. floor presses, 1 a… http://www.facebook.com/FusionWorkouts/posts/10150634231660700 http://www.facebook.com/FusionWorkouts/posts/10150634231660700#comments Mon, 06 Feb 2012 10:46:33 +0000 Jen http://fusionworkouts.com/?guid=65cde99a7cdf8ef38748cc2987aa7f71 http://fusionworkouts.com/starting-the-week-off-right-with-a-monday-morning-workout-floor-presses-1-a/feed/ 0 How are your New Year’s Resolution coming along? 1 month in, are you working tow… http://www.facebook.com/FusionWorkouts/posts/10150624631280700 http://www.facebook.com/FusionWorkouts/posts/10150624631280700#comments Thu, 02 Feb 2012 12:56:18 +0000 Jen http://fusionworkouts.com/?guid=89b18c694b4a320d6d5c2ec7198a77e4 http://fusionworkouts.com/how-are-your-new-years-resolution-coming-along-1-month-in-are-you-working-tow-2/feed/ 0 How are your New Year’s Resolution coming along? 1 month in, are you working tow… http://www.facebook.com/FusionWorkouts/posts/10150624631280700 http://www.facebook.com/FusionWorkouts/posts/10150624631280700#comments Thu, 02 Feb 2012 12:56:18 +0000 Jen http://fusionworkouts.com/?guid=89b18c694b4a320d6d5c2ec7198a77e4 http://fusionworkouts.com/how-are-your-new-years-resolution-coming-along-1-month-in-are-you-working-tow/feed/ 0 Density Training, oh my!!!! http://www.facebook.com/FusionWorkouts/posts/10150617929350700 http://www.facebook.com/FusionWorkouts/posts/10150617929350700#comments Mon, 30 Jan 2012 20:52:05 +0000 Jen http://fusionworkouts.com/?guid=d8881fe7b44d0742908439fea9b9482c http://fusionworkouts.com/density-training-oh-my/feed/ 0 Jen Brickey’s Fusion Workouts’s Facebook Wall 2012-01-27 08:22:03 http://www.facebook.com/FusionWorkouts/posts/10150609471730700 http://www.facebook.com/FusionWorkouts/posts/10150609471730700#comments Fri, 27 Jan 2012 13:22:03 +0000 Jen http://fusionworkouts.com/?guid=82bf08bd296a8f15b21999a25357c9bb
Month of Love at Fusion!
http://aweber.com/t/DsXyU]]> http://fusionworkouts.com/jen-brickeys-fusion-workoutss-facebook-wall-2012-01-27-082203/feed/ 0 Month of Love at Fusion! http://archive.aweber.com/fusionworkouts/CENTA/h/Month_of_Love_at_Fusion_.htm http://archive.aweber.com/fusionworkouts/CENTA/h/Month_of_Love_at_Fusion_.htm#comments Fri, 27 Jan 2012 13:21:06 +0000 Jen http://fusionworkouts.com/?guid=6404d4d21b1fdac6d557e57b6b789c50 http://fusionworkouts.com/month-of-love-at-fusion/feed/ 0 Liar, liar, elliptical on fire – 42% over estimation of calories burned! This wa… http://www.facebook.com/FusionWorkouts/posts/10150607025325700 http://www.facebook.com/FusionWorkouts/posts/10150607025325700#comments Thu, 26 Jan 2012 13:07:06 +0000 Jen http://fusionworkouts.com/?guid=0064f5dec59c31910c5627955a1327da http://fusionworkouts.com/liar-liar-elliptical-on-fire-42-over-estimation-of-calories-burned-this-wa/feed/ 0 A couple of one on one sessions tonight to really break down the kettlebell swin… http://www.facebook.com/FusionWorkouts/posts/10150605534920700 http://www.facebook.com/FusionWorkouts/posts/10150605534920700#comments Wed, 25 Jan 2012 20:56:14 +0000 Jen http://fusionworkouts.com/?guid=3c491c64e150570d053e8a03313d68eb http://fusionworkouts.com/a-couple-of-one-on-one-sessions-tonight-to-really-break-down-the-kettlebell-swin/feed/ 0 Swings – 30 on, 30 off, Double Front Squats and Double Windmills! http://www.facebook.com/FusionWorkouts/posts/10150602229105700 http://www.facebook.com/FusionWorkouts/posts/10150602229105700#comments Tue, 24 Jan 2012 12:26:54 +0000 Jen http://fusionworkouts.com/?guid=94bcd58800e77be194f7f2d57ba8c913 http://fusionworkouts.com/swings-30-on-30-off-double-front-squats-and-double-windmills/feed/ 0 Excellent class at 9:30am – Great Job Everyone!!!! http://www.facebook.com/FusionWorkouts/posts/10150600201455700 http://www.facebook.com/FusionWorkouts/posts/10150600201455700#comments Mon, 23 Jan 2012 16:08:30 +0000 Jen http://fusionworkouts.com/?guid=a175607b7b3e4d1d2f932c4d2991c9c9 http://fusionworkouts.com/excellent-class-at-930am-great-job-everyone/feed/ 0