Great Warm-Up Drill for Kettlebells – Halos

fusionworkouts.com Kettlebell Halos are a great warm up drill to work on your shoulder stability and mobility, and working on your T-Spine mobility.

Related posts:

  1. Windmills, Great Warm-Up For Your Kettlebell Workout
  2. Dynamic Band Warm -Up

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Fusion Workouts offer kettlebell training classes, fitness boot camps and personal training. We are conveniently located minutes away from Brookline, Watertown, Chestnut Hill, Waltham, and Needham.

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