Success Stories

 

Jen fixed my back pain!

I suffered from 2 herniated discs in my back, and was terrified I would never be able to exercise again. Then Jen Brickey entered the picture. Through a careful, thoughtful and unbelievably experienced manner, Jen led me through my fear of "it will hurt," and got me swinging a bell, amongst other exercises, with perfect form. Every step of the way she explains to me exactly how to perform a given exercise, and will not take her eyes off of me until my form is perfect, ensuring I will not hurt myself. She has helped increase my strength, stamina and flexibility. I am so grateful for her helping me feel pain-free in my body – Something I have not felt in years! I would recommend her to anyone, especially those of you with specific *ailments.* You won't believe the results!

Jen Rocks!

- Susan Altman / Chestnut Hill, MA, USA

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I am a 53 year old woman who has been working with Jen for many years. She has helped me to become stronger then I have ever been in my life. Her energy, enthusiasm and dedication to her students is amazing. I am lucky enough to meet with her 2 x a week for small group training in addition to taking her classes. She watches over me like a hawk! And boy do I need it. With a bad back and several other injuries, she has taught me how to do things right. She knows how to push you but also how to help you stretch correctly and when to slow down. I turn to her for all of my exercise needs. Jen rocks and so does her fabulous studio. I highly recommend her to anyone that wants to strengthen their body in a safe and healthy way.

Great Trainer, Great Workout!

- Beth Mayer / West Roxbury, MA

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I have been training with Jen for years and continue to be amazed by her knowledge, energy and enthusiasm for what she does, she is just awesome!

When Jen first introduced me to kettlebells I wasn't sure what to think, but I soon realized that with each exercise I was getting a really great and efficient full body workout. Jen ensures that the exercises are safe, challenging and fun and because they combine strength and cardio, you can achieve fast results. I feel strong and have so much more energy and I can't believe how much of a workout I am getting!!

- L. Cooley / Needham, MA USA

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Kettlebell above the rest!

I started training with Jen a year ago. I wanted to get some tone and fitness back after not having trained for 7 years. (after having 2 young daughters)

Jen's knowledge of kettlebells is amazing, her ability to convey that knowledge and all the fine points needed to grasp it are so helpful. Jen's methods are safe, precise, challenging and encouraging – all qualities which produce results.
Jen will never allow you to pick up a kettlebell if you are not ready, safety always first, Jen will constantly guide you each week until you have it mastered.

I have never felt my core, arms, and glutes as hard as they are today, my husband is both impressed and envious at the same time!

I really enjoy coming to class each week, it's always fun, tough and ever changing, no chance of boredom in Jen's class.

When it comes to encouragement, professionalism and dedication, Jen is is definatley a 'kettlebell above the rest'!

If you are tired of boring gym workouts or running for miles, I highly recommend you train with Jen, you will get into the best shape of your life!

- T. Di Domenico / Newton, MA USA